shed off your fat easier than ever

Have been trying all ways of shedding off your stubborn fat?

Well, break up your carbs, proteins and fats into seperate meals throughout the day.

Use this trick for a few days at a time, it will create some interesting changes in your body chemistry which can included increased fat-burning.

This is actually a food combining that can improve your digestion. As we all know that the greater our digestion, the greater our fat burning.

Start with carbs in the morning, proteins in the afternoon, and fats in the evening.

For example, consume 100% of your alloted calories for that meal from unrefined carbs such as oatmeal, yams or brown rice for your first two meals.

For your next two meals, you may consume tuna fish, chicken breast, turkey breast, whey and other very lean proteins.

End the day with 2 large salads with several teaspoons of olive oil. Use some balsamic vinegar with these salads if you like.

Using this trick a few days a week will give you a kick in the fat-burning pant in several ways.

Try it.