Saturday, August 04, 2007

10 minutes Cardio Drills

Lack of time is always one the more common excuses people make for not exercising.

Yet, any one can find their 10 minutes here and there.

Do a brisk walk, simple stairs(walk up and down for 10 minutes)a day or any number of cardio devices, you will be amazed that your ' lack of time' excuse get your fat burned up at the same time.

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